Start your new beginnings this spring with making a promise to yourself. Write out things you want to change. Think about the things you want to shift in a positive way and write it out in a way that brings you feelings of love, happiness and safety. List the things that you love, list them all, don’t be shy, don’t be afraid. You are safe with you.
What do you love?
Do you love your coffee in the morning, do you love the birds singing, do you love your plants, your books, do you love finding books, new books? Do you love clothes, old clothes, vintage clothes, do you love to go to the theatre, movies, pantos, draw, sing? Do you love events, sport games, community? Do you love wealth, success, laughter health? Do you love your family, your children, your husband, your partner, your friends, your colleagues? Do you love to travel, ride your bike, catch a sunset or a falling star? Do you love to read, learn, educate? Do you love the silence, a peace of mind? Do you love your own company?
Write it down… no one else is reading it but you.
Beautiful, you just simply listed out your gratitudes! I believe that ought to make us grateful for our life. The simple things are there all around us to notice our love from our hearts is our gratitudes in motion. Now take action and continue following your heart and watch your world unfold towards a guided life. Stay true to yourself and claim all the love you have for life. Remember to say each morning your gratitude for your life, your breath, your power. Make that promise!
love eva💜
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What a lovely start to the year, I can definitely say my year started off with empowering visions of abundance as I completed my community project and had an exceptionally amazing time facilitating a group of lovely enthusiastic, open minded, open hearted group at my recent vision board workshop. The energy was high, the vibrations were so positive, laughter and tears of joy and enlightenment filled the room. Time passed so quickly -just not enough time to do all that we wanted to do as there was so much to share; not just from me but from everyone as well. I’m always learning from community, their stories and dreams shared with each other touched my heart with grace. There were community members of all ages from a variety of cultural groups. The diversity and experiences brought into the room created a deep rooted memorable experience right from the start!
Thank you Britannia Community Centre for hosting space and thankful for the Neighbourhood Small Grant for the resource to make it possible. And, most of all, I want to thank the people! Its all about the people in the community, I love you all so much, I just can’t wait to get together again! Thank you for the feedback to the workshop as I’m so proud and so deeply grateful for the opportunity to practice my passion and manifest my dreams to facilitate positive change.
♥ “10 /10 , A great public speaker with an ability to connect with everyone”
♥ “the instructor Eva brought everyone together”
♥ “I liked the personal empowerment”
♥ “I liked the positive affirmations, self acceptance, vision settings and the mindful practice towards our goals”
♥ “I especially enjoyed her genuine sharing of experiences, it was very inspiring”
♥ “vision board is an excellent topic and I like the dialogues”
♥ “great facilitation, involved at all the right times”
♥ ” it was a fun and light workshop”
♥ “Eva is perfect in the way she teaches”
♥ “what I liked about the workshop is that it was open to possibilities”
♥ “it’s an interactive and fun class to meet other people”
♥ “what I like the best was all the positive encouragement and support and good energy”
♥ “everything was amazing”
♥ “it was great, I wish I had more time with her”
♥ “I liked everything about the class it was inspiring and insightful”
♥ “I wish we had more time”
♥ “Eva was really engaged, and passionate, a beautiful community environment”
♥ “great work Eva, this was such a fun and helpful class”
♥ “perhaps a part two would be great!”
Oh yes, I feel that the workshop definitely needs more time, a two day session where on day one we work on opening up our hearts and minds to accepting the good things in our lives, to allow ourselves to believe we are worthy of happiness and rightfully so. Diminish negative thoughts and learn the best practice of positive change which takes focus on what we do want rather than what we don’t want. A mindful approach indeed.
On day two or part two we will allow our creative spirit to guide us with the assembling of the vision board which takes time as we fall into a state of self guidance allowing our hearts to speak to us through the activity itself. A transformative two-day session connecting to our higher power, ready to embrace our vision of positive change to a better version of ourselves.
I love the saying ” you cant go back and change the beginning but you can start right now and change what the ending will look like” in other words there is no better time than the now to make change. Lets get together and create a world of change to better ourselves, and in turn, better mankind in all. I am a strong believer all is possible… always!
love eva💜
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2022, I plan to continue living a resilient life, acting on acts of kindness and a daily gentle reminder of all the reasons to be grateful. I will be aware of my presence, follow my heart and listen to what my heart desires with healthy boundaries. I will do my best to be my best and continue to make room in my day to day consciousness to do better in all aspects.
If I can accomplish the slightest in all those areas then I’m doing okay. Oh yes, and to remember to be gentle to myself and if I stray away from my goals, my vision for myself? … well…I will get back on track and persue the plan to manifest the day to day purposeful life as best I can.
I will remember, my very existence is the precious deal! Fortune to be given the ticket to walk this earth! I will continue to make the best of it! I value change and the opportunity to make change and know it’s inevitable and that’s okay because Twenty Twenty Two, here I am!
Eva you got this!
With love
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Mom just wondered “what mistakes didn’t I make? After all we all learn from our mistakes. We certainly learn from the ones we did make …well what about the ones we didn’t make…? So we just don’t know what we don’t know! Maybe just maybe there was more to know in this lifetime, what have I missed out on?
My Mom, fighting life with Multiple Myeloma and yet continuous to contemplate profound questions. Gives us all something to think about.
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It’s taken me two years to post this. I kept it in draft all this time ignoring it. I now feel it’s a safe space among us bloggers and readers to post. There is nothing to hide.
I was standing at a bus stop holding my face up to the sun thinking about current relations in my life when suddenly I realized just how many events and experiences in my life have been kept a secret! How many relationships held a secret in one way or another. I was standing there just floored by the sudden thought… the pattern just never occurred to me.
Especially men, my fathers violence towards my mother, my suppressed marriage, my first new relationship after ending a 16 year marriage, and finally my new found love and discovering his addiction to alcohol that regrettably took his life 15 years ago.
Secrets kept are not healthy, when secrets are held within they will begin to simmer, then boil and gradually overflow or explode and thats when it becomes dangerous. There is resentment, grudges and hateful feelings not only to the significant other you are keeping the secret about but to your precious self as well. There will be damage. It’s destructive. You can’t stay boxed in holding on to the secret, because to suppress your feelings and not let your feelings be told only turns negative itself and creates a weakness. One way or another you will be affected. The positive side to this cause and effect is if you catch it in time you can rebel and reveal the truth, reconcile in time before there is too much damage done. You can break away from the solitude, it won’t be easy, their will be challenges but in the long run you will be set free!
Set yourself free!
I’m unlocking one more secret….after all secrets of love is not meant to be hidden only celebrated. I have to make a choice. I’m beginning to feel the freedom.
I am strong, I can do this.
I’m here.
love eva
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It took me longer than expected to find the words to reflect the value of my work. I wanted it to be as authentic as possible with images and phrases snipped out of magazine that resonates my desires and passion for you to reach a place of awakening.
At one point I overwhelmed myself with snips and I chuckled over my enthusiastic intent to say and deliver the many empowering messages. I did discover however that there was more that met my eye as I searched for those messages because the activity itself guided me to a realm that impacted me profoundly. I became fixated on an energy that lifted me like a wave and came to a definite conclusion that my life’s work has just begun.
There is more for me to do and offer and grow from and I just can’t wait to discover it all. I am grateful to the stars for guiding me to a place of anticipation and excitement.
I wish the same for you.
love eva
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